dobiepeter

Chronic Fatigue Syndrome, Lyme Disease, Adrenal Fatigue

Tag: lyme disease

Scared Of Lyme Disease? Follows These Tips To Stay Safe!

Today, Lyme disease is one of the fastest growing diseases in Australia. A few decades back, Lyme disease was only prevalent in the Northern Hemisphere, especially in the USA. However, now Lyme disease cases have been reported quite frequently in Australia and other parts of the Southern Hemisphere as well.

The Lyme disease bacteria can be transmitted to human by a bite of an infected tick. If a person gets infected, then he/she would develop various symptoms such as a bull’s eye rash, fever, arthritis, and etc. If proper treatment isn’t provided at the right time, then the patient could develop an altered level of consciousness.

Remember, it not necessary that all tick bites must result in Lyme disease, but it’s always better to get proper checkups to make sure you don’t have it.

Check out these few suggestions that will help keep you tick-free.

Make Your Yard A Tick-Proof Area – Do you know that moisture is the reason for attracting ticks? So, make sure that you move loads of grass and wood to sunny areas, so that they dry out immediately. Don’t forget to consider getting your property professionally cleaned with insecticides. If you have the yard, garden, backyard, or patio treated & cleaned at least twice a year, then you could reduce the chance of ticks significantly.

Wear Clothes With Light Colours/Shades – When you plan to visit places that are seen as high-risk areas of getting a tick bite, then simply by wearing light-coloured clothing you can increase the chances of spotting ticks easily. Don’t forget to wear sleeves shirts, full length pants, and tuck your pants into your socks. Try not to wear sandals, and go for fully protected shoes, so that fewer patches of skin are exposed.

Put Spray On Your Clothing – If you’re making plans to visit or stay in a high-risk area and want to stay safe from Lyme disease, then you can effectively repel ticks by spraying the clothes clothing and outdoor equipment with a repellent that has a chemical known as permethrin in it.

Try Scented Oil – Are you planning to visit a grassy, wooded, or bushy area, you can use a product with oil of lemon eucalyptus on your skin. These types of products not only repel ticks, but leave behind a nice & fresh smell as well.

Check Your Pets – You need to take proper care of the pets (especially dogs) in your family, if you wish to keep ticks away from your family. To reduce the risk of infection from your pets, you need to check them thoroughly before they come inside. This will not only lessen the risk of infection for you and your family, but it’s also quite beneficial for the pets as well. Consult a veterinarian if you wish to use flea and tick collars on your pets.

Advertisements

How Heart Gets Affected By Lyme Disease?

Different studies conducted by experts have found that Lyme disease is actually a complex of contaminations that are transferred into a human body by deer ticks and a few other insects. It can lead to flu like symptoms, muscle and joint pain. In fewer than 10% of Lyme cases, cardiac and neurological symptoms might occur. This happens generally when treatment is not provided or postponed for more than 1 month or more after the tick bite.

Borrelia is bacteria involved in Lyme disease, and it attacks the heart muscle and leads to a problem called as carditis, or infection in the heart tissues. If proper treatment is not provided on time, then it can cause a blockage in the heart. This happens when the electrical signal of the heart is disrupted. This might occur in different levels of seriousness, assigned as first, second, and third level of heart block.

Atrioventricular block, which is the third degree heart block is the most extreme one and may need the pacemaker implantation, which manages the pulse and re-establishes the basic work of the heart.

Abnormal heart rhythms might happen when the conduction of the heart’s electrical signal isn’t working properly. A standout among them is atrial fibrillation, in which the heart beats quickly and leads to palpitations, trouble in breathing, and dizziness.

Medication is used to treat atrial fibrillation, which regulates the heartbeat and allows the heart pump more effectively. When the heart is pumping too fast, blood can pool in the heart, this is why blood-thinning medication is generally required. Clots created in the heart can go to the lungs, resulting in a pulmonary embolus, or to the brain, leading to a stroke.

If a person is suffering from heart disease already, a method known as cardiovascular catheterization might be required to open the clogged arteries of the heart. This helps to improve the blood flow to the heart. A surgical procedure known as coronary artery bypass graft is done when multiple arteries of a patient’s heart become clogged and need to be opened by performing ‘open-heart’ surgery. When heart valves get damage because of Lyme disease or any other heart disease, valve replacements might also be done by the doctor.

Heart problems caused by Lyme disease are uncommon, and can be avoided by simply providing treatment for Lyme disease as early as possible.

If treatment is provided immediately, not all cardiovascular problems results in congestive heart failure. If heart complexities do happen, then even medications and healthy diet can prove to be highly effective in helping people to live a long and quality life.

In case, any Lyme disease patient starts experiencing dizziness, palpitations, swelling in hands & feet, fainting, and shortness of breath, then they should immediately visit a Lyme disease specialist or any nearest doctor who can offer reliable treatment.

Have You Heard About These Lyme Disease Symptoms?

Lyme disease is an ailment that is brought on by microscopic organisms (bacteria) transferred into human bodies by a few infected ticks. In case, you think that you’ve been bitten by a tick and develop any early indications of Lyme disease, you need to visit a specialist doctor.

Remember, Lyme disease can be treated however it can bring about major health issues if you fail to get proper treatment on time. Many individuals with Lyme sickness don’t know that they’re suffering from it until their symptoms are developed. You need to stay aware with the signs and symptoms of Lyme to get treatment on time.

Early Symptoms Of Lyme Disease

Maybe the most popular and understood symptom of Lyme illness is a rash that resembles a bull’s-eye. This rash is also known as erythema migrans in scientific world. It happens in around 75% to 85% of individuals bitten by an infected tick.

The skin specifically around the tick bite becomes red and a bit raised and resembles an ordinary bug bite. The rash regularly spreads in a circular design, and it is lighter in the inside and darker on the external ring. Although, it’s possible not everybody who gets Lyme infection gets this type of rash.

Major Symptoms or indications of early stage of Lyme illness include:

· Fever

· Fatigue

· Headache

· Muscle aches

· Joint pain

Lyme symptoms can begin at any time after the bite, but usually the symptoms appear 3 to 30 days after the bite. Confusion about the symptoms might appear due to the incubation period. Many people don’t remember getting bitten by a tick. They mistakenly assume they have flu and you may not connect the tick bite and their symptoms.

Advanced Symptoms Of Lyme Disease

A few people with Lyme often encounter some other, more advanced symptoms of the sickness. Symptoms like severe joint pain, particularly in the knees, and a stiff neck may happen in the later stages or a few months after your tick bite. Serious cases of headaches and migraines and extreme pain in your body may keep you awake at night. Changes in your heart rate or rhythm, dizziness, weak immune system, digestive problems are also advanced symptoms of Lyme disease.

It could lead to more serious problems, if you fail to treat your Lyme disease for several months. Without treatment, your nervous system might also get affected. Lyme disease is also known to cause a neurological complication known as Bell’s palsy in which there’s loss of muscle function in your face.

In some cases, individuals with Bell’s palsy appear as though they have suffered a stroke since they lose the ability to move the muscles on one side of their face. Development issues, particularly in the arms and legs, can likewise happen. Problems in movement can also occur, especially in the arms and legs. In late-stage Lyme disease, inflammation in eyes and liver, and heart problems are usually rare, but can occur.

Story Of A Lyme Disease Patient Living In Australia

Lyme disease cases are on a rise in Australia, but many people are still unaware or have little knowledge about this illness. Let’s read a story of a Lyme disease patient, who also faced a situation where doctors were unable to identify that he was suffering from Lyme disease.

Matthew’s Lyme Disease Story:

I live in Australia and Lyme infection just changed my life. It removed whole nutrition benefits from my eating routine. It created agony and weariness so persevering that I limited my life to the basic needs (like working all day and doing essential house chores), and later ignored those relying upon how terrible I felt.

Suffering from Lyme is like been affected by flu – throughout the day, consistently. It devastated my body, making such high amounts of inflammation that my body was always feeling hurt, burned, numb, and tingled throughout the day. My body temperature was also dropped due to this illness.

Lyme took on my psyche, as well. On the awful days, I failed to recall that where streets I regularly you to travel went. Some funny (scary) things I did were:

  • Left my car running with the keys inside and went to the supermarket.
  • At an airport, I took my travel bag from sensors where only people were allowed.
  • Find difficult to do even small calculations to help my kid with homework.
  • Left the tap open after washing my hands, and this happened most of the times.

Step by step, this illness transformed me into a person I never anticipated that would be me in my life. And then, at a point in life I realised that I’m suffering from chronic illness and this was the lifestyle I adapted.

Many years passed and I didn’t even know the name of ‘chronic illness’ I was suffering from. Now I think that the tingling and numbness feeling was the dawn of this problem. Numerous tests failed to indicate anything. One doctor thought that I was suffering from diabetes, despite the fact that my sugar levels were well inside the normal range. I simply chose to disagree with the doctor, and I knew I was right.

I became sicker gradually throughout the following three years. I looked for treatments for the occurrences of mysterious rash, extreme fatigue, food allergies, the killing pain in joints, and the never-ending low level fever.

I underwent expensive tests recommended by doctors, which come either normal or negative. Sometimes, I felt so wrecked emotionally, physically and financially that I decided to give up everything and run away. Then, the things become even worse as I suffered from extreme pain, fatigue and gastrointestinal problems.

Then, my life took another U-turn, when I visited an experienced doctor in Sydney. He did some test, analysed my medical history and told me that I’m suffering from Lyme disease. He started my Lyme disease treatment and I had positive results within a week. I felt more lively and healthy within a month. My body started reacting to the Lyme disease treatment offered by that expert doctor and soon I was fully fit.

Now, I have joined college in Australia back again (I left because my performance was severely hurt by Lyme) to get my degree. My life is back on the right track again. I shared my story because I don’t want anyone else to go through the same what I did. Remember, only visit expert doctors, if you think that you’re suffering from a chronic illness.

Is There A Genetic Connection With Lyme Disease?

Recently, a few researchers have discovered a genetic/hereditary factor that enhances the odds of individuals experiencing extreme joint pain or chronic arthritis.

The bacterium that thrives in the body of ticks causes Lyme disease.

Now, there a debate and discussion going on amongst doctors to establish the fact that whether Lyme is genetic or not. As of late, they have discovered a genetic/hereditary variable that increases the odds of individuals experiencing chronic arthritis. This can change the illness from a practically unnoticeable disease to a problem that may remain for a long time.

This type of joint pain/arthritis affects only one person out of ten amongst whom the illness is untreated. Every one of them has an acquired factor, a segment on the surface of the white platelets. This chronic joint pain generally consists of similar antibiotics that cure joint pain in its early stage. However, these medications are ineffectual in the later stages.

Amazingly, Scientists don’t have information, whether patient’s heart and different problem have connections to genetic elements.

But, they strongly believe that in the long run, the genetic angle may open up new roads for Lyme disease treatment. For example, individuals who experience the ill effects of this illness may likewise get a thorough antibiotic treatment. This finding was one of the many researches done on an undeniably distressing illness.

These discoveries likewise add to one of the most stubborn issues that specialists confront with the Lyme disease, which is the failure to determine accurately that who suffers from the Lyme disease in Australia and who does not. The study is one among the many studies done on the increasingly annoying diseases.

  • Fundamental Factors Of Lyme Disease:

As you now realise that, the primary driver of Lyme disease in Australia is a bacterium that escalates through small ticks. Many individuals who are bitten by the ticks build up a bull’s eye rash. A week or a few days later, there are high possibilities that they experience the ill effects of influenza or flu like symptoms, which might also incorporate fever, swollen lymph organs, headache and uneasiness. In some cases, for a large portion of them, the side effects are gentle and in other cases, there is no symptom by any means. Despite the fact that many people recoup completely, for others, the symptoms develop years later.

As of late, researchers and specialists have reported these discoveries at various seminars on Lymes disease in Australia. Analysts are completing more studies on the nature and occurrence of the illness. Until that time, it is critical for individuals who experience the ill effects of Lyme disease to get an early treatment and go for preventive measures.

The bottom line here is that the prevention and early detection are the best way to treat Lyme disease in Australia.

6 Approaches To Beat Dementia

Dementia can be defined as ‘a common term for numerous cognitive problems usually portrayed by memory deterioration, and noticeable trouble in the areas of language, object recognition, unsettling influence of official capacity, which is the capacity to arrange, compose, and abstract.’

A portion of the symptoms of dementia are like depression, so now and again, it might be hard to separate the two. For instance, lack of concern and loss of enthusiasm for exercises and leisure activities, are regular in both the issues. We need to do a commendable job while treating patients with dementia. The rehabilitation centres for recovery from depression should work accordingly to deal with the problem.

Before detailing the approaches to prevent and cure dementia, it is important to know about the causes resulting in dementia. There are 4 major causes of dementia:

  • Lyme disease
  • Vitamin B12 deficiency
  • Neurosyphilis
  • Hypothyroidism

Specialists have collectively reasoned that consolidating solid habits and consuming a healthy diet can help in deterring or preventing Alzheimer’s or dementia. Here, we investigate a few approaches to fight dementia:

  1. Exercise On A Regular Basis

The Alzheimer’s experts admit that exercise done on a regular basis can diminish the danger of building up Alzheimer’s disease by up to 60%. For the individuals who have as of now developed signs of cognitive issues, regular exercise can extensively put the brakes on and reduce the rate of the damage. Exercise done on a regular basis is known to stimulate the capacity of the mind to keep up old connections and make new ones.

  1. Solid Eating Routine

A decent eating regimen is dependably the best remedy for turning around the impacts of dementia. A Mediterranean eating regimen is often suggested for people suffering from dementia. Keeping up a consistent level of glucose, eating food items rich with omega-3 unsaturated fats and a lot of fruits, vegetables and meat hold the key to maintain dementia.

  1. Long, Quality Rest

Dealing with sleeping issues is quite common in people suffering from to dementia, Alzheimer’s disease and Lyme disease. It is a potential indication as well as a high-risk element. Researchers have uncovered that long and continuous sleeping hours can help in removing out toxins from the brain.

  1. Management Of Stress

Chronic cases of stress can seriously affect some of the most important areas of the brain, further encouraging the rise of dementia and Alzheimer’s disease. Therefore, stretch management methods come as an extraordinary help in fighting dementia.

  1. Increasing Social Interactions

Humans are ‘social animals’ and isolation can never benefit us in any way. Staying isolated results in damage of the brain, this leads to dementia and Alzheimer’s disease. Thus, increasing the level of social interactions is highly recommended for people suffering from dementia as well as Lyme disease. A high level of socialising is connected to enhance cognition and memory in individuals.

  1. Mental Stimulation

Activities meant for brain play an amazing part in refreshing the brains of for people suffering from dementia and Lyme disease. Gaining some new useful knowledge, playing riddle recreations, puzzles, riddles, and strategy games stimulate the brain, keeping dementia under control.

Why You Need To Take Extra Care Of Children Suffering From Lyme Disease

Children who’re suffering from Lyme disease should be considered as special cases. This is because children often fail to generally clarify or explain what feels wrong, and as a result, they may simply end up becoming grumpy, irritable and bad-tempered.

Children have to suffer a lot due to Lyme disease, especially when their bodies hurt, when the illness disrupts their sleeping time, when they struggle to survive in school, when they don’t have a mood for playing outdoor games. Due to these issues, children may feel lost, confused and betrayed by their parents at home and teachers in the school who often fail to identify that a kid is suffering from a problem and needs immediate help.

It’s quite common that parents fail to identify and understand what is considered as the normal baseline of a child. They often think that their kid is just dealing with the issues which are faced by any other kid. They simply fail to recognise the fact that their child is really having health issues.

Since the indications of Lyme disease can be non-specific, dubious and alterable, people may not understand that their kids are sick. They may associate them with making things up to pick up attention or to avoid school. Kids suffering from Lyme regularly experience difficulty in the school as the disease can add to behavioural issues and learning disabilities.

Kids are particularly helpless against tick-borne ailments since they are physically closer to the ground, where the ticks are usually found. They move on grass & leaves, play with pets and generally expand their exposure to ticks.

Renowned Lyme disease specialist Sydney incorporated a list of basic signs of infections in young patients. Have a look.

  • Extreme fatigue which doesn’t go away by rest
  • Headaches
  • Insomnia
  • Dizziness
  • Fevers/chills
  • Debilitated focus and concentration
  • Abdominal pain, nausea
  • Joint pain
  • Failure to sustain attention
  • Bad short-term memory
  • Trouble in writing and reading
  • Trouble in thinking
  • Trouble in expressing thoughts
  • Confusion
  • Noise and light sensitivity
  • Being overwhelmed by schoolwork
  • Problem in making decisions
  • Mood swings and outburst
  • Uncharacteristic behaviour

One of the biggest problems with Lyme disease is that it’s difficult to diagnose, even for many doctors. So you need to visit the best Lyme disease doctor in Sydney who can identify the symptoms of Lyme disease easily.

Thousands of people, including children suffer from Lyme disease in Australia. Still, most of them can’t get proper care and treatment because doctors often fail to diagnose the disease. This sounds scary because how a patient is supposed to get treatment, if the doctor can’t even diagnose the disease. That’s the reason, why it’s recommended that you should take your child to the best Lyme disease specialist in Sydney, if you notice the above mentioned symptoms in your child.

Proper Food & Nutrition To Fight Lyme Disease

Proper nutrition is very important for your health when you’re suffering from Lyme disease. However, many doctors fail to advise this to their patients who have Lyme disease. You need to understand the proper healthy nutrition can play a significant role in the Lyme disease treatment.

When a person is suffering from Lyme disease his or her immune system works harder. You might inflammation in your body, if you don’t consume proper diet. You’ll lose the battle with Lyme disease, if you fail to incorporate healthy food items in your diet.

Just like other diseases that are caused by bacteria, Lyme disease can be successfully fought off by healthy people.

Lyme is not a new disease. It has been documented for a minimum of a hundred years. Many people wonder why so much buzz is going on about Lyme disease now? Well, we’ve reached a tipping purpose on health wherever folks are sick, very sick most the time and that makes it easier for all diseases to unfold. Additionally, Lyme comes with many different bacterial co-infections that make it difficult to diagnose.

These co-infections were things that folks in the last century simply ignored. Their immune system was strong enough to fight with them naturally. For instance measles, they were able to repulse the infections and become healthy within a few weeks.

Here are things folks should eat and which they seldom do, food items that we know are key in fighting with the infections:

  • Yellow and orange vegetables which are high in vitamin A. A few decade back doctors used to recommend these vegetables for measles. Vegetables were the only reliable food items which were safe to feed a small sick child. These vegetables were also known to fight against the disease effectively.
  • Knotweed, astragalus, teasle, and dandelion – some green leafy vegetables which we now refer as a weed.
  • Winter squash and parsnips – vegetables which were rich in Niacin.
  • Fermented foods – the higher probiotics you’ve got in your gut, the higher likelihood you’ve got at equalisation the bacterium in your body. It enables the immune system to perform where it’s needed, which is fighting against the Lyme disease.

Did you see that all the above mentioned food items are vegetables and healthy foods. However, just do not go outside and bring the weeds while not knowing what you’re doing. That’s not the right way to do it. First visit your doctor and consult with him, and if he recommends then you can find the above mentioned food items in a medical store.

Water additionally plays a crucial role in your fight against the Lyme disease. If you’re dehydrated, your blood and joints start becoming thick. Your immune system finds it tougher to fight against the infections. In addition, your energy is just too low to perform tasks and fight the infection.

Remember, apart from medications, you need to consume a healthy diet (consult with your doctor) to fight against the Lyme disease problem.

Lyme Disease Symptoms

Lyme disease is the most common tick-borne illness in Europe, USA and Australia. People who live or spend time in wooded areas are more vulnerable to this disease. Also, people who have pets that are let out in outdoor areas.

lyme disease (2)

Lyme disease happens in 3 stages, which are early localised, early disseminated, and late disseminated. The symptoms of Lyme you feel will largely depend on that stage the illness is in.

  • Stage 1 – Early Localized Lyme Disease

Symptoms of Lyme disease begin 1 to 2 weeks later when the tick bite occurs. The earliest signs could be a “bull’s-eye” rash. This is often a symptom that bacterium is multiplying within the blood. The rash happens in the area where the tick has bitten as a red spot encircled by a transparent spot with another circle of redness covering the transparent circle. It might be warm to touch, however it isn’t painful and won’t cause any itching.

After four weeks, this rash can disappear. The scientific name for this rash is erythroderma migrans. The rash erythroderma migrans is claimed to be the main characteristic of Lyme disease. However, many patients won’t develop this symptom. On the other many patients will develop a rash that’s solid red. People with dark complexions might have a rash resembling a bruise or injury.

  • Stage 2 – Early Disseminated Lyme Disease

This stage of Lyme disease happens many weeks after the tick bite. Bacterium starts to unfold throughout the body. This stage is mainly identified with flu-like symptoms, such as:

  • Fever
  • Chills
  • Sore throat
  • Headaches
  • Muscle aches
  • Fatigue
  • Vision changes
  • Enlarged lymph nodes

There is a common feeling in the patient of not being well during this stage. A rash might occur in areas aside from the tick bite. Neurological signs like tingling, numbness and Bell’s palsy might also appear. This stage of Lyme disease might become difficult due to an infectious disease (meningitis) and cardiac issues. The Lyme disease symptoms of stages one and two might overlap.

  • Stage 3: Late Disseminated Lyme Disease

Lyme disease of late disseminated happens when the illness isn’t treated in first and second stages. Stage three will occur weeks, months, or years after the individual is bitten by the tick. This stage has symptoms, such as:

  • Mental fogginess
  • Difficulty in concentration
  • Short-term memory loss
  • Severe headaches
  • Numbness in the arms, hands, legs, or feet
  • Problems following conversations
  • Disturbances in regular recurrence
  • Arthritis of 1 or more joints
  • Encephalopathy (brain disorders) involving sleep, mood, and memory

If you think that you’re suffering from Lyme disease then immediately contact a Lyme disease Australia based doctor today.

Top 5 Tips To Increase Energy and Fight Fatigue

Have you been additional tired and exhausted than usual nowadays? There might be a means to correct that. Try these top 5 tips to increase your energy level and get rid of exhaustion.

  • Get Some Energy From Sun

Sunlight helps to increase serotonin level in our body and would make us feel alive, and it improves the level of happiness. Lack of solar energy can actually produce symptoms of stress, depression, which might lead to a problem known as Seasonal Affective Disorder.

Sun is important for strength, growth and proper development of our body. With lack of sunlight we fail to produce vitamin D, which is an extremely essential vitamin that assists to improve bone strength and the immune system.

  • Stay Hydrated

Hydration is a necessity for proper cellular regeneration, and it is truly is important for proper functioning of the body. Dehydration can cause an inefficient supply of oxygen to muscles, creating exhaustion and an absence of strength and waste may not be taken out appropriately from the body, triggering other difficulties which include toxic build-up, which prevents the body from performing proficiently.

Have at least two-three litres of healthy liquids including water, coconut water, and fresh juices. Make sure to drink juices and smoothies which don’t incorporate additional sugars.

  • Have Naturally Energising Food

Eat lots of fruit. The natural sugar present in fruit gives a quick boost of energy when you’re experiencing sluggishness. The high fibre present in fruit stabilises blood sugar levels, unlike with the intense highs and lows in blood sugar you experience while eating candy bars. Drink up an energy-boosting smoothie packed brimming with minerals and vitamins.

  • Drink Green Tea

Green tea plays a significant role in enhancing immunity and increases your strength. Green tea includes caffeine, which itself has been proven to enhance general physical performance by utilising fatty acids present in the fat tissues and making them available for use in a form of energy.

Green tea is already known to lessen cholesterol levels; additionally it detoxifies the body and reduces untimely cravings for food. The benefits of Green tea are countless, which makes it an incredible thing to add to your routine.

  • Stay Away From Cigarettes & Alcohol

Should you smoke or consume alcohol regularly, it becomes important for you to realize that by quitting smoking cigarettes or drinking alcohol will boost your energy levels. Within just 1 to 3 months of stopping smoking cigarettes and drinking alcohol, circulation increases, making all physical activities for example running, walking, and swimming, notably less complicated.

There are many extra benefits of quitting smoking cigarettes and drinking alcohol liked enhanced life span, younger skin, improved fertility, better breathing and whiter tooth.

Final Thoughts: These tips can help you to fight fatigue and boost your energy levels. However, there can other reasons for your fatigue and low energy levels such as Lyme disease, chronic fatigue syndrome and adrenal fatigue. Visit a doctor today if you think that you’re suffering from Lyme disease, chronic fatigue syndrome, or adrenal fatigue.