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Category: Intravenous vitamin C

How Vitamin Can Save Your Life!

We all have grown up hearing our parents that how important vitamins are for our health & body. Now & then, we all are also bombarded by companies with their vitamin ads, and it is basic thing to know that vitamins are valuable to the human body.

 

Shockingly, numerous individuals don’t know precisely how vitamins are valuable, especially vitamin C. Knowing how vitamins can be useful, and other imperative data about vitamins can help anybody choose the right vitamins to take, and demonstrates their actual advantages.

 

  • Two Types of Vitamins

 

It is critical to comprehend that there are two kinds of vitamins – fat soluble and water- soluble. Fat- soluble vitamins are usually kept in the fatty tissues and in our liver by our body. The vitamins stay in the fat until they are required. At the point when the vitamins are needed, carriers assigned to this task take them to the source. The time frame for which fat-soluble vitamins stay in the body can be near about six months. Some of the fat-soluble vitamins are Vitamins A, D, E, and K.

 

The second sort of vitamin is water-soluble, which are entirely different as fat-soluble vitamins since they are kept in the body. Water-soluble vitamins are transferred through the bloodstream, and an amount which isn’t used by the body turns out during urination. Therefore, these vitamins should be supplied frequently in light of the fact that they don’t stay in the body for a long period of time. Some water-soluble vitamins are vitamin C, B1, B2, B6, B12, biotin, niacin, and pantothenic acid.

 

  • What Vitamins Do?

 

A great many people comprehend that vitamins are useful, but they don’t know precisely what every vitamin does. Let’s talk about vitamin C, for instance. Did you know that Vitamin C keeps body tissues healthy, for example, muscles and gums. Vitamin C can oppose contamination and recuperates wounds. Vitamin C offers loads of benefits just like other vitamins.

 

  • How To Get Vitamins

 

For most kids, consumption of healthy food can give them with every single vitamin required. In any case, a few grown-ups might be encouraged to take vitamins, keeping in mind the end goal to get their daily prescribed amounts. The most ideal approach to get vitamins is to have a balance diet.

 

However, for large intake, which is often not possible orally, you can go for Intravenous Vitamin C treatment. Before buying food items, you should always check back of the product to see the amount of minerals and vitamins it contains. There are many food items which contain large amounts of different vitamins.

 

Did you know that eggs contain vitamins A, B, D, and E and Orange Juice is rich in vitamin C? Food items, especially guava, papaya and citrus fruits are an excellent source of vitamin C. However, if you wish to get high amount of Vitamin C in your body, then Intravenous Vitamin C treatment will be ideal for you.

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Top 5 Beauty Benefits Offered By Vitamin C

Again and again, we often hear health specialists say many things in the praises of vitamin C. Have you ever wondered that why is it so essential? Well, experts say that Vitamin C is the reason behind the production and maintenance of collagen, which is the glue that holds the body together. It’s important to mention here that Vitamin C strengthens blood vessels and provides skin strength and elasticity.

You should also know the fact that Vitamin C is water-soluble, which means that your body will not store or accumulate it. That is the reason why health experts recommend a daily intake to be extremely necessary. Still not convinced? Then check out how a daily dose of vitamin C can work wonders for your hair, nails, and skin.

  • Vitamin C Helps In Hair Health

Vitamin C is amongst the most effective nutrients the offer assistance in the growth and strengthens hair. To offer your hair a significant dose of vitamin C, mix a half-boiled sweet potato, 3 strawberries, a half cup of gooseberries and half red bell pepper to make a smooth and creamy paste. Then apply this mixture on your hair and scalp. Rinse the paste off with warm water after leaving it on your head for fifteen to twenty five minutes.

  • Vitamin C Make You Look & Feel Extra Energised

Vitamin plays a significant role in iron absorption in your diet, and you should know that iron contributes to your overall health and beauty. Health experts also say that vitamin C boost the energy level of your body and make you look and feel younger in 7 days. You will feel weakness and fatigue, and develop anaemia when you wipe out your iron stores. And that definitely will not assist you to look and feel vivacious or energized.

  • Vitamin C Promotes Nail Growth

Vitamin C maintains the health of our nails by providing strength to the skin, bones, tissues, and walls of blood vessels.

  • Vitamin C Helps To Avoid Hangnails

Since vitamin C provides strength to the nails and assist in their growth, so it can also prevent hangnails. Consuming vitamin C is surely the best way for excellent nail health, thus make sure to consume citrus fruits daily.

  • Vitamin C Prevents Signs Of Ageing From Appearing

A recent study reported that middle-aged people, especially women who took additional vitamin C from different food sources in their diet appeared to have developed far less wrinkles and skin dryness. Specialists recommend that vitamin C may delay the ageing signs as it damages the free radicals.

Final Thoughts: You should consume different types of food items to reach your vitamin C requirement. However, Intravenous vitamin C is an excellent medically approved treatment that can provide high amounts of Vitamin C directly into your body, if you want to get a high dose of vitamin C. Visit an expert health specialist before choosing Intravenous Vitamin C treatment.

8 Natural Food Items With Loads Of Vitamin C

Vitamin C is vital for us as it keeps our health in the best condition. Not solely it keeps the skin young, it helps to reduce cholesterol levels, manages glucose levels in blood and features a lot of alternative health advantages. Here are top foods which are filled with Vitamin C (ascorbic acid). Incorporate these food items in your diet to fulfil your body’s Vitamin C demand.

  • Orange

Oranges are superb in supplying of ascorbic acid to the body. Oranges are not only available round the year; they’re cheap in price too. Even one orange is more than enough to fulfil your daily demand of this nourishment.

  • Guava

 If you think orange was high in ascorbic acid, you’ll be stunned to find out that guavas contain rather more of it. One guava will offer you a double of your daily demand of ascorbic acid. And it has solely thirty eight calories. The sole problem is its shortage in summers.

Vitamin C

  • Lemon

If you have got ascorbic acid deficiency it’s high time that you should include lemons in your diet. 1 lemon can solely fulfil 1/2 your daily demand, you can eat additional of it throughout the day. Squeeze lemon juice into a cup of water and begin your day with it to achieve its full advantage.

  • Bell Pepper

Who doesn’t likes to add vibrant bell peppers in their meals and salads? You’ll be happy to know that Bell Peppers contain 99% of your daily demand for ascorbic acid. The very best are often found within the yellow ones followed by red and green bell peppers.

  • Broccoli

Many of us, especially kids make a mistake of removing broccoli from our plates? Well, you’ll need to rethink doing that the next time. Broccoli is filled with ascorbic acid content. Even a small cup of broccoli will offer you loads of your daily dietary demand of vitamin C and have only thirty one calorie.

  • Papaya

Get lots of ascorbic acid by consuming a cup filled with papaya. Papaya can offer you a high percentage of vitamin C which implies you’ve achieved your quota of that day. Pregnant mothers have to be more cautious regarding consumption of raw papaya.

  • Pineapple

It’s not easy to eat a full pineapple in one sitting however even an enormous slice can satisfy your ascorbic acid demand because it has high content of daily dietary demand. Pineapples have a sweet taste which implies you’ll be able to eat them as desserts whereas obtaining essential nutrients.

  • Strawberry

Strawberry might not be available the whole year however you ought to positively replenish with them as they’ll satisfy your ascorbic acid demand with ease. A cup of Strawberry has a high dose of vitamin C in it.

Final Thoughts: There are many food items that fulfil your vitamin C requirement easily. However, if you want to get high dose of vitamin C, then Intravenous vitamin C is an amazing medical therapy that can deliver high amounts of vitamin C directly into your body. Consult an experienced doctor before getting Intravenous Vitamin C treatment.

Top 7 Anti-Ageing Foods That Can Make Your Skin Beautiful

We all love to have a smooth and radiant skin. What’s surprising is that with proper diet you become closer to achieve your goal. There’s no magic food which can make your skin immediately. However, by including certain food items in your diet can surely work wonders for you.

You should always consume foods which are jammed with nutrients naturally, such as fruits, veggies, fish, nuts, whole grains, beef, and other types of lean protein. All of these things will help you look and feel younger, so eating these food items is a sensible thing to do.

Here are top foods which are great to start with your quest to achieve beautiful, soft and glowing skin. Have a look.

  • Oranges

This super tasty fruit is an excellent source of water, so it plays a crucial role in keeping your skin and cells hydrate. Vitamin C helps in increasing the production of collagen and vitamin C is present in abundance in oranges. Collagen works to keep your skin healthy and supple. Overall, fruits and vegetables are great for your skin. Apart from oranges, you can also try tomatoes, pink grapefruit, and parsley.

Want high intake of vitamin C instantly? Intravenous vitamin C treatment is the ultimate solution for you wish.

  • Oats

Top dermatologists in the world advocate consumption of oats (which are complex carbohydrates) in the diet because they’re low-glycemic in nature. Foods that don’t increase your blood sugar are termed as low-glycemic. High-glycemic foods such as pasta, rice and refined breads are known to cause acne and wrinkles.

  • Avocados

These are packed with monounsaturated fat, which is a healthy type of fat and it helps the skin to stay hydrated. This healthy fat plays a crucial role in absorption of various vitamins and nutrients in the body which are required by your skin.

  • Lean Beef

Lean beef, especially top sirloin is considered as an excellent food item, which provides the much needed high-quality protein in our body, and ultimately this protein helps build collagen in the skin. You can also add eggs, fish, chicken, tofu and beans in your diet to get the necessary amount of much needed protein.

  • Salmon

To get healthy omega-3 fats in your, salmon fish is considered as the best option. Various studies have revealed omega-3s, found in fish can prevent skin cancer cells from growing and spreading.

  • Brussels Sprouts

The skin-friendly vitamins A and C, and folate are found in abundance in Brussels sprouts. Again, vitamin C promotes the production of collagen in the skin. You can also add broccoli, kale, collard greens, and cauliflower in your diet.

  • Grapes

Resveratrol, which is found in the skin of grapes, fights against inflammation. Studies have suggested that it slows the process of ageing, and also counters the effects of UV light and sun damage.

Fun Fact: What’s surprising here is that these are not only excellent Anti-Aging Foods, but these also work wonders for the patients with chronic fatigue syndrome. So, these food items should also be included in their diet by patients suffering from chronic fatigue syndrome.

Vitamin C Deficiency & Symptoms

A person who is suffering from a vitamin C deficiency usually develops a wide range of symptoms.

Here are some of the most common symptoms which indicate directly towards the shortage of Vitamin C in the body.

  • Joint And Muscle Aches

This is surely the most obvious symptom of Vitamin C deficiency. Chronic pain in the limbs or joints can occur and trouble an individual who is suffering from Vitamin C deficiency.

  • Mood Swings

A frequent change in mood is often a major indicator of Vitamin C deficiency. If affected, a person becomes irritable or short tempered.

  • Fatigue

Another common symptom is fatigue and tiredness. Someone suffering from the deficiency of vitamin C will become easily tired and have minimum energy left in his/her body to perform daily tasks. Since chronic fatigue symptom is related to many illnesses, it becomes hard for the doctor to figure out vitamin C deficiency on this symptom.

  • Weight Loss

A common symptom of many diseases, weight loss also occurs in a person who is suffering from vitamin C deficiency.

  • Dry Hair And Skin

It’s a clear sign that a body is not getting adequate amount of vitamin C when hair and skin of an individual starts becoming extremely dry. This condition also occurs due to deficiency of other essential vitamins and minerals.

  • Skin Bruising

People who are dealing with a vitamin C deficiency start getting bruises easily. Excessive bruising is a clear indicator that the chemistry of a body requires extra attention and care.

  • Occurrence Of Infections

If a person lacks the required amount of vitamin C in his or her body, then as a result the body faces negative impact in its healing and fighting power against wounds or infections. In some cases, even the immune system of the body also gets affected due to deficiency of vitamin C.

  • Dental Problems

For healthy teeth and gums, a daily and prescribed dose of Vitamin C can give wonderful results. However, deterioration of the gums can occur in case of vitamin C deficiency. Vitamin C deficiency causes periodontal problems, which if neglected can develop to a disastrous level. This deficiency was called as scurvy when it usually occurred among mariners who had almost zero availability of required nutrients due to long trips at sea. Nowadays, it is a rare but frightening disease.

Treatment For Vitamin C Deficiency

Generally, deficiency of vitamin C is cured by providing supplements or food products which are rich in this nutrient. Intravenous vitamin C treatment is one of the most reliable and effective treatment through which high doses of vitamin C can be directly given to any individual’s body. Consult a qualified doctor to know more about Intravenous vitamin c treatment today!

12 Ways Vitamin C Helps You To Stay Fit & Healthy!

How many of us know that Vitamin C is an excellent nutrient that helps in the treatment of diabetes, cancer and heart disease? Vitamin C has lots to offer and with Intravenous Vitamin C treatment, you can get high doses quite easily.

Here are top 12 ways how Vitamin C helps to keep your body fit and healthy. Have a look.

  1. Vitamin C helps to treat common cold symptoms. Various studies have clearly shown that vitamin C reduces the severity and the duration of colds.

  1. It’s an excellent source of natural cure for a wide range of skin problems. Vitamin C reduces the elasticity of skin, which results in the prevention of wrinkles sagging.

  1. It helps to heal wounds quickly. Vitamin C is needed for the production of collagen, so it is quite helpful in healing all types of wounds and speeds up the healing process.

  1. Vitamin C protects your brain and nervous system from the harmful or adverse effects of stress. It is needed for adrenaline and nor-adrenaline, which fight against stress.

  1. Vitamin C helps to lower the cholesterol in the blood. It increases the conversion of cholesterol into bile salts that can be easily removed from the body.

  1. Vitamin C helps to improve blood flow. During a heart attack, majority of the harm caused to the blood vessels is when the blood vessels fail to dilate and obstruct the blood flow.

  1. Reduces the risk of heart diseases and stroke significantly and has an amazing antioxidant property. It destroys free radicals which cause damage to the arteries wall and increase the risk of heart diseases & stroke.

  1. Vitamin C controls sugar levels in diabetes. Diabetic people can surely get multiple benefits from foods which contain vitamin C. It protects against diabetes complications by regulating blood sugar levels.

  1. Vitamin C helps in cancer treatment. A recent study had stated that a high-dose of vitamin C can increase the cancer-killing effect of medicines used in chemotherapy. Vitamin C can be a safe treatment for lung, ovarian and many types of cancers.

  1. It reduces the development of neurological disorders. Studies have suggested that increasing vitamin C levels may help in reducing the development of dementia and other neurological problems such as Alzheimer’s disease.

  1. Reduces breathlessness – A recent study stated that vitamin C helps to reduce bronchoconstriction, or narrowing of the airways, which is caused by extreme exercise and physical activity.

  1. Vitamin C not only plays an important role in improving your vision, but it also stops the development of cataracts significantly. Cataracts, in which clouding of the eye lens occurs cause blindness in older people. Vitamin C destroys all the free radicals which are produced because of direct exposure to sunlight.

7 Beauty Benefits You Get From Vitamin C

Whenever there’s a talk about the benefits of Vitamin C, most of us simply mention that how good it is for flu and cold. However, majority of people don’t have much idea about the high level of beauty benefits they can get from Vitamin C. Intravenous vitamin C is an excellent way to get high dose of this excellent nutrient without any need of oral intake.

Here are top benefits provided by Vitamin C which will make your beauty increase drastically. Have a look.

  • Long & Healthy Nails

Vitamin C provides the much needed strength to our nails and preserves their health. Vitamin C helps in the production of collagen, which maintains the health of the nails.

  • Stops Signs Of Ageing

Vitamin C is a strong antioxidant, so it assists in reducing wrinkles and skin dryness by dealing with the damage caused by free radicals.

  • You Will Feel & Look More Energised

Iron deficiency causes anaemia which results in extreme cases of weakness and exhaustion in human body. Vitamin C will help you soak up iron from all types of food items consumed by us helping to feel and look far more energized than we can imagine.

  • It Shields The Skin From Damage Caused By Sunlight

Vitamin C not just provide assistance into stopping problems caused by UV (Ultra-Violet) rays, it also acts like a moderate natural sunscreen. Furthermore, due to its strong free radical fighting properties Vitamin C helps to reduce the damage already caused by harmful UV rays from sun.

  • Helps To Increase Strength & Volume Of Hair

By consuming the right amount of vitamin C, the problem of dry hair and split ends can be reduced significantly, also strength is provided to the follicles which stimulate hair growth. As a matter of fact, deficiency of vitamin C is often the reason of hair loss and other similar problems.

  • Makes Skin Firm & Tight

An Important role is played by collagen in the production of collagen, which in turn provides the much needed tone and firmness to our skin. If there’s a deficiency of collagen in skin then it turns dull and lifeless. Right quantity of Vitamin C is critical to make sure that your body is developing the required amount of collagen. This will ensure that you have plump and healthy skin.

  • Repair Blemishes & Gives Silky Smooth Skin

Vitamin C is used by our body to replace damage tissues, which helps to reduce the effects or blemishes of wounds and acne. Increase intake of Vitamin C to get rid of blemishes & redness from your skin. It also plays a vital role in removing lumps and rough patches from your skin, making it smooth & silky.

Want to increase the intake of Vitamin C? Intravenous vitamin C is an excellent procedure which helps you to take large quantity of vitamin C directly inside your body. Visit an expert doctor in Sydney today to know more about Intravenous Vitamin C procedure.

Some Facts & Importance Of Vitamin C In Our Body

Vitamin C or ascorbic acid is easily available in vegetables and fruits. An h2O-soluble vitamin and potent antioxidant, it assists the human body form and retain connective tissue, such as bones, blood vessels, and skin.

  • Why Vitamin C Is Important, Exactly What Vitamin C Does And What Are Its Benefits?

Vitamin C assists your body to maintain and regenerate tissues, protection from heart problems, and helps in iron absorption, protects against scurvy, and reduces cholesterol level in the body. Experts suggest that vitamin C could assist by providing protection for a number of cancers by fighting free radicals, and assisting to neutralise the nitrites effects.

Recently, researches have concluded that some packaged foods might increase the risk of cancer to an extent. Intravenous vitamin C is an excellent option that can be used to lessen the length and signs or symptoms of common cold; protect against cataracts; and assists to obtain a healthy immune system.

  • What Are The Common Signs And Symptoms Of Vitamin C Deficiency?

Signs and symptoms of Vitamin C contain joint and muscle aches, muscle weakness, fatigue, bleeding gums, and leg rashes. Deficiency of vitamin C for a long time may cause scurvy which is a critical illness.

  • Can We Get Enough Vitamin C From Foods?

You can easily obtain Vitamin C with proper intake of foods, fruits (In particular citrus) and vegetables have a large amount of vitamin C. Some of the excellent sources of vitamin C are citrus fruits (lemons, oranges, and limes), kiwi, tomatoes, potatoes, cauliflower, cabbage, broccoli, berries, asparagus, apples, watermelon, kale, spinach, grains, breads, cereal, peppers, especially red bell peppers.

  • Is There Any Risk Involved With Large Intake Of Vitamin C?

When received from food items sources and nutritional supplements within the recommended amount, vitamin C is normally viewed as safe & secure for human intake. Side effects are not often claimed, but if appear in some rare cases then these side effects might involve headache, vomiting, nausea, heartburn, and abdominal cramps.

For the majority of nutritious men and women, their body can only keep and utilise up to 250mg amount of vitamin C daily and any extra amount gets out the body through urine. Sometimes during sickness, recovery period, or under stress (which includes using tobacco), the human body can appreciate bigger amounts of Vitamin C.

  • How Intravenous Vitamin C Therapy Provides Benefits?

There’s a limit for every human to consume any beneficial element orally into their body. However, with help of Intravenous vitamin C, a person can be given a higher amount of vitamin C without any trouble. By now, you would have realised the importance of vitamin C in our body. So, with Intravenous vitamin C therapy in Sydney, you can get higher dosage of the much needed vitamin C directly into your body.

Benefits Of Intravenous Vitamin C

Vitamin C, scientifically known as ascorbic acid, is crucial for the right performance of numerous functions in the human body. Such as, it’s necessary to expand and mend tissues all through the body. Vitamin C is an excellent solution for the common cold and many other health issues. Intravenous Vitamin C therapy is a way to increase the content of Vitamin C in your body.

  • Different Types Of Vitamin C Sources

Dietary resources of Vitamin C incorporate lots of fruits and veggies. Natural products with essentially large amount of vitamin C are clean, uncooked citrus fruits, pineapples, papayas, cantaloupes, kiwis, mangos, raspberries, blueberries, strawberries, cranberries and watermelon. Some other food products which are considered to be excellent source of Vitamin C are cauliflower, cabbage, spinach, broccoli, potatoes, tomatoes, red and green peppers, turnip greens and other leafy greens and Brussels sprouts.

Citrus fruits such as oranges, grapefruit, and their juices, also kiwi fruit, red and green pepper consist of a large amount of Vitamin C. This helps to increase its content in the body and fight many bad elements present inside the body. It also boosts immunity of the body.

  • Advantages Of Vitamin C

Your body employs vitamin C in many various methods. Vitamin C is required by the human body to produce collagen.  Your body also works by using vitamin C for making new skin, blood vessels, ligaments and tendons. Vitamin C is also used to maintain and repair bones and enamel, to mend wounds and to create scar tissue.

Vitamin C may additionally avoid cancer by blocking the problems or issues created by the free radicals. It is a significant antioxidant that can help guard cells from harm done by the free radicals that humans are subjected to from the surroundings including air pollution, smoke and ultraviolet light from the Sun. Here, Intravenous vitamin C therapy can work effectively in fighting the harmful elements present in the body.

A lot of medical experts have found vitamin C as an excellent source to cure many diseases. Though numerous of such findings have not been verified yet, but nobody can ignore the important role played by Vitamin C in curing many diseases. Advantages of vitamin C that have been proposed but not scientifically verified contain a decrease chance of some cancers, cataracts, heart problems, diabetic issues and age-related problems.

Intravenous Vitamin C therapy is an excellent method of getting a huge dose of vitamin C directly into the bloodstream. Therefore, the nutrients are promptly immersed into the circulation and they are shipped specifically to the cellular place without any need to go through the digestive tract. So, visit a doctor who is expert in Intravenous vitamin C therapy in Sydney to achieve a better health.

Top 7 Benefits of Vitamin C

The reality is that vitamin C should be an integral part of your diet program, if you have knowledge about its importance. It is a type of necessity which we all aware about, like the necessity of staying hydrated and drinking a lot of water. However, when you think about it for long, then you might find out that you don’t know much about Vitamin C and why it’s so important for your health.

There are several benefits offered by vitamin C. It is an all important nutrient since we don’t have the ability or potential to synthesize it. Vitamin C guards bones in your body, assists in developing your tissues and plays a crucial role in absorption process of iron in the body.

It is additionally an exceedingly powerful antioxidant. Experts say that you need to ensure you consume the required dose of vitamin C every day since it’s easily soluble in water and lacks the ability to store in the human body.

Generally called as Ascorbate or L-ascorbic acid, Vitamin C is a vital nutrient for you and your family. Here are 7 benefits offered by Vitamin C to your health and wellbeing:

  • Avoidance of Scurvy: Even though it has become an uncommon illness now, at a time, Scurvy was a true menace and extremely common amongst people who have to live for long periods of time on ships at sea. Once the production used to finish, people experienced Vitamin C deficiency which triggered Scurvy.

  • Solution for Cold & Flu: Vitamin c has an amazing power to boost immunity of the body, and this is a well-acknowledged benefit offered by this nutrient. Although it may not provide complete assistance in avoiding cold, but it may decrease the severity of disease shorten the length of the cold.

  • Antioxidant: Some experts say that antioxidant play a crucial role in checking the harmful chemical reactions that take place in our body. These harmful chemical reactions can inflict damage to your eyes and causes other problems also. Antioxidants work as neutralizer assisting you to maintain a healthy lifestyle.

  • Iron Absorption: It helps a lot in absorption of iron in the human body. So, you should combine foods which are rich in iron with food items which are filled with Vitamin C to reap the best benefits. Iron is converted by vitamins in state which proves to be extra easy for intestines to digest.

  • Collagen: It aids in the generation of collagen, which accurately keeps us in a good shape.

  • Mental Health and Fitness: Astonishingly, Vitamin C assists to make neurotransmitters which carry our feelings, ideas and thoughts in the nervous system.

  • Anti-depression: Vitamin C plays an important part in ensuring your wellbeing.

If you can’t take the required amount of Vitamin C then Intravenous vitamin C procedure can prove to be quite helpful. Intravenous vitamin C in Sydney will be given to you through a drip into a vein in your arm. Much higher doses of vitamin C can be given intravenously than by mouth, so getting quite high levels in the bloodstream.