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Chronic Fatigue Syndrome, Lyme Disease, Adrenal Fatigue

Month: March, 2016

Adrenal Fatigue & Its Symptoms

Adrenal glands are a vital part of our body and these functions to keep us fresh, focused and provide a support to energy levels of our body all through the day. The adrenal glands might stop working properly, when they have to constantly produce high levels of cortisol.

Stress hormones are immediately produced by adrenal glands whenever they get signals from a wide range of stressors each day. Our adrenal glands start working due to various physical and psychological reasons such as emotional stress, stressful work hours, family responsibilities, financial problems, relationship issues, extreme dieting and lack of proper sleep.

After the adrenal glands become active, they start generating different hormones like cortisol and adrenaline in small and required amount. This affects our body’s short-term response to stress and minimises the ability of glands to produce and balance other hormones such as testosterone, DHEA and progesterone. It’s important to note that these hormones are considered as quite important for our overall health.

Factors Affecting Adrenal

  • How Symptoms Of Adrenal Fatigue Develop

Symptoms of Adrenal glands’ imbalance are usually a warning sent by our body that it is not being delivered the support it requires to function effectively. Actually, adrenal fatigue has no direct relation with the symptoms, but expert doctors can find a unique pattern after considering different types of factors. You need to find out with the help of an expert doctor, if these developments have a pattern or not.

  • Adrenal Fatigue Symptoms

Here are the common signs and symptoms that are linked with adrenal fatigue.

  • Low stamina, drop in energy levels, current fatigue problem, anxiety, lack of desire to get up from the bed, feeling tired all the time, having weird feelings.
  • Fluctuation in weight, a person develops a strong crave for food, abnormal weight gain in your body’s thigh area and abdomen region. You’ll develop a strong craving and desire for salty and sugary food items.
  • Fluctuation of blood pressure between high and low. You’ll feel light headed due to low blood pressure.
  • Sleep problems, waking up multiple times at night, difficult to fall asleep. Sometimes you might have a good sleep, but wake up feeling completely exhausted.
  • Adverse affects on immune system and you may become prone to infections. Your body will take more time while recovering from various illnesses and infections.
  • Feeling overwhelmed most of the time, emotional outburst and failure to cope up with different issues, and you might also find it difficult to deal with stress. Anxiety, problem to work, and bad thoughts.
  • Feeling foggy, problem in staying focused on work, fuzzy thoughts.
  • Perimenopause symptoms can become worse, changes in libido and hormones, low libido and decrease in sex drive.

Always keep in mind, adrenal fatigue can be cured with early diagnosis and effective medication.

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10 Celebs Who Suffer From Lyme Disease

Lyme disease is a far more common disease than you think. The problem with Lyme disease is that it is hard to diagnose, which makes people unaware of the fact that they’re suffering from Lyme disease.

Here is a list of top 10 celebrities who suffered from Lyme disease. Have a look.

  • Avril Lavigne

OMG! Yes that’s true. Avril Lavigne the famous pop singer from Canada suffered from Lyme disease. She was quoted saying about her Lyme illness, “I felt like I couldn’t breathe, I couldn’t talk and I couldn’t move. I thought I was dying,” Shocking, right?

  • Ashley Olsen

Since Avril Lavigne’s announcement, Ashley Olsen (Yes, the cute girl from sitcom Full Hose) the actress-fashion entrepreneur is the latest celebrity who has been reported to be suffering from Lyme disease which made her hide away from the public appearance since 2012.

  • Debbie Gibson

Debbie Gibson was diagnosed with Lyme disease in the year 2013. In her interviews to tabloids, Gibson has talked about the pain and cognitive difficulties afflicted with Lyme. She told how her back used to hurt and how she was unable to even lift her head sometimes.

  • Neneh Cherry

Neneh Cherry is another musician who has suffered from Lyme disease. However, you might not find much media coverage about her fight with this illness. Shortly after releasing her album ‘Raw Like Sushi’, the singer got affected by Lyme disease.

  • Kathleen Hanna

Kathleen Hanna is a musician, punk zine writer and feminist activist. In 2005, Kathleen Hanna was diagnosed with late stage of Lyme disease. Since then she has been struggling with this disease regularly and even had to cancel a 2014 tour to focus on Lyme disease treatment.

  • Daryl Hall

Daryl Hall best known as the co-founder and lead vocalist of Hall & Oates, is an American rock, R&B and soul singer, keyboardist, guitarist, producer and songwriter. About his Lyme disease experience, Daryl Hall said in an said in an interview, “It can make you wanna die if you’re not dead,”.

  • Richard Gere

A very good case of early Lyme detection and treatment is actor Richard Gere who had to postpone his work in 2000 while resting and taking a course of antibiotics.

  • Ben Stiller

In 2010, Ben Stiller was suffering from a lingering knee injury that became quite painful and wouldn’t go away then some expert doctors diagnosed him with Lyme disease. He was fully recovered from the disease by 2011.

  • Jennifer Capriati

Jennifer Capriati, the famous tennis player and three-time Grand Slam winner revealed in 2013 on Twitter that she’s suffering from Lyme disease.

  • Amy Tan

Amy Tan is a writer whose works explore the genre of Chinese-American experience and mother-daughter relationships. She is a lead advocate for Lyme awareness and research.

How To Protect Yourself From The Dangers of Lyme Disease

Here is a list of things that happen when a tick bites your body and you eventually get affected by Lyme disease. Have a look.

  • Things That Will Happen Within 24 Hours Are:
  • A substance will be spitted out by the tick which minimises the pain and sensation you feel due to tick bite. There’s a high chance that you won’t be feeling any pain around the skin where the bite has been made by the tick.
  • Glue-like saliva is secreted by the tick, which makes it stuck with your skin and it become difficult to brush the tick off.
  • After this the tick will start the sucking process and extract water from the blood to feed itself. It spits back in your body the things which it doesn’t require.
  • For the first 24 hours, this process will continue, and this will be enough for the Lyme disease bacteria to enter your body from the tick.
  • If you fail to remove the tick then this cycle can continue for almost a week. The more time tick is stuck to your body, the danger of getting infection increases.
  • How To Protect Yourself From Getting Affected By Lyme Disease?

The best way to prevent Lyme disease is by outsmarting it. Here are things you need to do.

  • If you live in an area where ticks and bugs are huge in number then you should try to buy clothes that have built-in tick repellent. If that’s not possible then simply apply some permethrin on your clothes, tents, sleeping bags, or other gear if you’re going outdoors for camping or trekking (don’t apply permethrin on your skin). The insecticide is hard to remove from clothes and provides protection for a long time.
  • Check your body to remove any ticks. Remove all your clothes and look properly at areas where ticks might get stuck on your body.
  • You should know the correct way to remove the tick from your body. Use tweezers to grab the tick and pull it quickly from your skin. Don’t try methods like washing or burning the tick away from your body. Plucking with help of tweezers is an ideal way to get rid of the ticks.
  • If possible, don’t throw off the tick and put it in a plastic bag. Show the tick to your doctor as it will help him to find out the type of tick which has bitten you. This will help him to provide the best possible Lyme disease treatment.
  • Only visit a Lyme disease specialist in Australia. This will help you to get better treatment for the disease because every doctor can’t provide treatment for Lyme disease. Dr. Peter Dobie is a renowned Lyme disease specialist in Australia.

Are You At The Risk Of Getting Affected By Chronic Fatigue Syndrome (CFS)?

Chronic fatigue syndrome (CFS) is a kind of illness in which a patient feels extremely tired constantly (regardless of the fact that he/she hasn’t done any physical work). If a person gets influenced by chronic fatigue then he won’t be able to do even normal tasks and daily activities. Researchers are still trying their best to find the definite reasons of chronic fatigue syndrome. This sickness is also extremely hard to diagnose and only specialists can identify its symptoms. However, chronic fatigue syndrome treatment is available for its major symptoms.

  • Causes Of Chronic Fatigue

The exact causes behind the occurrence of chronic fatigue are unknown. Some scientists have stated that a weakened immune system, hypertension (low blood pressure), hormonal imbalances and even viruses can be the major reasons behind CFS. There is also a chance that some patient develop chronic fatigue syndrome due to genetic reasons.

  • Who’s At Risk of Getting Affected by Chronic Fatigue Syndrome (CFS)?

Specialists have estimated that big numbers of Australians are suffering from chronic fatigue currently. CFS influence more people in the Australia than lupus, multiple sclerosis, and even some sorts of cancer. Researchers around the globe are constantly working to discover the exact reasons and causes behind the occurrence of CFS. They are also researching to find the risk factors involved with chronic fatigue.

Risk of Getting Affected by Chronic Fatigue Syndrome

Final Thoughts: Chronic fatigue syndrome can affect any person no matter how he/she lives. However, you can maintain a healthy lifestyle to stay away from chronic fatigue.

Effects Of Chelation Therapy On Heart Diseases

Chelation therapy is a cure for lead and mercury poisoning. Though it is not a well established therapy for heart disease, still some healthcare practitioners use chelation therapy to treat heart problems and even stroke.

The idea behind employing chelation therapy for cardiovascular disease is that the medicine utilised in the treatment ties-up with the calcium which is in fatty deposits (plaques) inside the arteries. When the medicine ties up with the calcium, the plaques are removed as the medication moves in your bloodstream.

Research is still going on to determine the level of safety and effectiveness of this therapy on the cardiovascular diseases. Doctors have different point of views about chelation therapy.

  • Why Chelation Therapy Is Done

Doses of a medicine known as EDTA (ethylenediaminetetraacetic acid) is given to the patient with help of an intravenous (IV) line. This medication searches and then stuck with the minerals present inside the bloodstream of a patient. After the medication covers completely with the minerals, it generates a compound which gets out of the patient’s body through urine.

It is an effective treatment to cure lead or mercury poisoning. Some medical professionals believe that chelation therapy could start to reverse cardiovascular disease by sticking with the calcium in the plaques (which clog the arteries) and removing it from the body. Research is still going on to validate the effects of this therapy for heart diseases.

  • How To Prepare For Chelation Therapy

Before undergoing this therapy to cure any heart disease, you must first talk with your doctor to know about all the expectations, results, risks and side effects related to it.

After consulting your doctor, if you’re satisfied with the discussions then you can choose to undergo this treatment. No specific preparations are required before the treatment of this therapy. The length of the treatment session depends on the doctor and number of sessions will also be decided by him.

  • What You Should Expect From Chelation Therapy

  • During the Treatment: The therapy is conducted by expert doctor in 5 to 30 sessions. In every treatment session, you’re asked to either sit on a chair or lie on a bed and then an IV line is inserted with help of a syringe in your arm or hand. Then a liquid solution (containing the medication required in chelation therapy) is passed through the IV line. Several hours are needed to complete each treatment. The only discomfort you might feel during the therapy is a temporary stinging or burning sensation on the skin where injection has been inserted.

  • After the Treatment: Once the chelation therapy is concluded successfully, you can go back to your normal routine soon. After the treatment, you can eat your usual food and do your daily work & chores as usual. There are hardly any side effects of this therapy, but if you notice anything unusual then contact your doctor in Sydney.

How To Deal With The Problem Of Adrenal Fatigue

Adrenal fatigue cases are rising at a high speed mainly due to lifestyle followed by us nowadays. It can also be called as a syndrome which is related to high level of stress and low energy. Many people have no idea about the symptoms of adrenal disease and think that they’re suffering from some other health issues. Symptoms are similar with other diseases, making adrenal fatigue treatment and diagnosis a difficult job.

Have a look at seven amazing tips which help to reduce the effects of adrenal fatigue. Always consult an experienced doctor before following any lifestyle changes.

  • Try Your Best To Stay Away From High Intake Of Sugar And Processed Grains

High intake of sugar and processed grains can prove enemy of the adrenal glands. Having high amount of sugar or food with starches will increase level of blood sugar and then insulin has to maintain the excess glucose in the blood. A sudden drop of sugar level will be seen which put extra pressure on adrenal glands to make the levels normal again.adrenal-glands

When adrenal glands become tired the cortisol levels drops which make it difficult to maintain normal blood sugar concentrations. Adrenal fatigue patients have a higher possibility of getting affected by low blood sugar. Meanwhile, low blood sugar has high adverse affects on the adrenal glands.

  • Consume A Higher Amount Of Healthy Fats

Adrenal glands health is greatly assisted by healthy fats like olives, organic and natural olive oil, coconut oil and clarified butter. Abdominal fat which is largely behind adrenal fatigue can be greatly reduced by consuming these healthy oils.

  • Have Good Sleeping Hours

Try to sleep before 10 pm and switch off all the electronic devices like Smartphone, laptop, PC, TV, etc as this will help you get sleep quickly. Make an effort if you’re finding it difficult and have an 8 hours sleep.

  • Have A Healthy Breathing Habit

Get a decent amount of deep and controlled breathing as it can give positive effects on adrenal glands health by reducing stress. Your health will improve significantly due to this and it hardly takes any time.

  • Increase The Amount Of Green And Leafy Vegetables In Your Diet

Green and leafy vegetables improve the condition of adrenal glands significantly. To deal with the problem of adrenal fatigue many doctors advise a high amount of vegetables consumption everyday in your diet.

  • Green Tea Is An Excellent Option

Organic green tea contains a good amount of nutritive chemicals which can play an important role to improve the condition of adrenal glands.

  • Avoid Stress Completely

Mental and physical stress deteriorates the health and working capacity of adrenal glands. Excess physical and mental stress is consider extremely bad for people as it has adverse affects on their adrenal glands.

Role Of Vitamin C In Prevention Of Diseases

Vitamin C helps to prevent oxidation with vitamin A and E. Oxidation process is considered as one of the major factors which cause high stress and damage to the human body. This occurs when an unpaired electron starts pairing and the electrons which fail to pair are known as free radicals. Intravenous Vitamin C is an excellent treatment to get high doses of Vitamin C directly into your body.

You must have heard about free radical in your college, school or in science shows or magazines. Scientists have discovered that free radicals are the main reason behind the development of cancerous tissues in a human body.

One of the most common molecules which have a high chance of turning into free radical is oxygen. The oxygen molecule becomes unstable at a point and this is when it tries to stabilize itself inside the human body.

Free radicals make changes in DNA of the human body. They work to remove electrons from other molecules and then multiply to enhance their numbers. This results in starting a continuous cycle which eventually leads to a complete cellular destruction.

Antioxidants have an amazing power to transfer an electron, which makes them extraordinarily effective in preventing free radicals from causing the damage. After the process of transfer ends these antioxidants maintain their stability, which eventually ends the whole cycle.

  • Major Sources Of Vitamin C

You must have heard about the major sources of Vitamin C like papaya, lemons, oranges, grapefruit, Brussels sprouts, etc. However, it is not easy to determine if you’re getting enough amount of Vitamin C through these food items. To maintain an ideal health, you need to consume loads of these food products, especially those which aren’t cooked or canned. Intravenous C treatment is an excellent option to get high amount of Vitamin C easily and directly into your body.

There’s no doubt that fruits and vegetables are a good source of Vitamin C, but most of us fail to get adequate amount of these food items on a daily basis. In today’s world, there are loads of toxic materials in the air due to various source of pollution. This is the reason why need heavy dose of Vitamin C and nutrients to ensure a healthy body and you can achieve that by getting Intravenous Vitamin C treatment.

Vitamin C is an amazing nutrient because it doesn’t affects negatively, even if a high dose is consumed. Unlike other vitamins which are usually fat soluble and get stored in the body, Vitamin C is water soluble. Also, unlike fat soluble vitamins such as Vitamin E and Beta Carotene, Vitamin C doesn’t stays in body and neither rise to toxic levels. Scientists have found that Vitamin C shows great improvements patient’s overall health who consumes large doses through Intravenous Vitamin C treatment.