Top 10 Foods That Help In Your Battle Against Lyme Disease

by dobiepeter

Cases of Lyme disease are increasing at an alarming rate across Australia. If you’re suffering from Lyme disease then apart from taking medicines prescribed from an expert doctor, you can boost your immune system by incorporating healthy food items in your diet.

There are several foods easily available which offer excellent medicinal support to the human body while fighting with Lyme disease. To get proper Lyme disease treatment, you should visit Lyme disease specialist in Sydney, Australia.

Here are some of the most preferred food items that will help your body to fight with Lyme disease.

  • Garlic

Allicin is the active constituent commonly found in garlic. It has anti parasitic, anti fungal and anti bacterial properties. It’s an effective food item to consume if you’re suffering from Lyme disease, however, consult a doctor before including it in your diet.

  • Sauerkraut

By focusing on the health of your digestive system, you can easily help your immune system to become strong. Consuming raw sauerkraut everyday has a large number of positive aspects for the digestive system and the human body in general.

  • Lemon

Lemons play an important role in detoxification of your body and reducing herx. However, most of the times we fail to eat the peel of the lemon which is considered as equally beneficial. Lemon peel (rind) contains lots of minerals and vitamins which are good for your health.

  • Parsley

Parsley plays a vital role in removing harmful toxins from the body. It has an active constituent known as myristicin which starts creating glutathione-S-transferase within the liver.

  • Pineapple

Pineapple incorporates a variety of constituent such as bromelain known all over the world as an excellent anti-inflammatory agent. It is part of the non-core Buhner protocol, which helps to reduce pain caused by inflammation in Lyme disease.

  • Turmeric

Turmeric has a component known as curcumin which is also the reason behind its yellowish colour. Turmeric is highly beneficial in lessening the effects of pain causing inflammation in people suffering from Lyme disease.

  • Basil

Basil is an amazing herb which can decrease the effects and level of inflammation in human body. Cyclooxygenase is a pain and inflammation causing enzyme, basil has eugenol which is high

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